Weigh In record (no journal entry) for 30 August 2019
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 28.11g | Prot: 48.81g | Carbs: 138.38g.
Breakfast: Bravo Apelsinjuice, Skåne Mejerier Mellanmjölk, Quaker Havrefras. Lunch: Arla Keso Mini, Friggs Chiafrö & Havssalt, Viktväktarna Het Nudelsoppa . Dinner: Green Giant Majs, Lohmanders Bearnaisesås, Vitt Ris, Nybergs Deli Fläskytterfile. Snacks/Other: ICA Stora Odlade Blåbär , Arla Keso Mini, Friggs Chiafrö & Havssalt, Banan. more...
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Losing 2.6 kg a Week
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LittleMissTessie's Weight History
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