Weigh In record (no journal entry) for 30 August 2019
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60.3 kg
Lost so far: 25.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 33.50g | Prot: 40.90g | Carbs: 114.80g.
Breakfast: Пискаревский Биоряженка 4%. Lunch: Био Баланс Биойогурт 1,5%. Dinner: Био Баланс Биойогурт 1,5%. Snacks/Other: Био Баланс Биойогурт 1,5%. more...
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Losing 1.4 kg a Week
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measveta's Weight History
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