근손실작렬
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95.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 44.40g | Prot: 180.39g | Carbs: 205.87g.
Breakfast: 방울 토마토, 야채볶음, 닭가슴살, 아몬드, 삶은감자. Lunch: 야채볶음, 닭가슴살, 방울 토마토, 아몬드, 삶은감자, 야채볶음, 닭가슴살, 방울 토마토, 아몬드, 삶은감자. Dinner: 방울 토마토, 닭가슴살, 아몬드, 삶은감자. more...
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Losing 4.9 kg a Week
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1212349a's Weight History
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