Weigh In record (no journal entry) for 30 August 2019
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 13.47g | Prot: 17.08g | Carbs: 78.88g.
Breakfast: Жареное Филе Свинины, Помидоры. Lunch: Мёд, Правильное Решение Каша Овсяная Моментальная с Малиной. Dinner: Даниссимо Продукт Творожный "Фисташковое Мороженое". Snacks/Other: Хлеб. more...
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Gaining 4.9 kg a Week
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Layra1w33's Weight History
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