Weigh In record (no journal entry) for 30 August 2019
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 56.04g | Prot: 44.99g | Carbs: 215.65g.
Lunch: Nectarines. Dinner: Pomme, Pêches, Riz Blanc (à Longs Grains , Cuit), KFC Hot Wings (1), Bulot, Huîtres. Snacks/Other: Sprite Sprite Nouvelle Recette, Extrême Cône Chocolat Pistache, Francine Ma Brioche Maison, Lay's Chips, Pringles Original, Cookies aux Pépites de Chocolat (Mous), Chouquette. more...
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Gaining 4.9 kg a Week
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Trong_NGUYEN's Weight History
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