Weigh In record (no journal entry) for 30 August 2019
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80.8 kg
Lost so far: 11 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 67.26g | Prot: 60.57g | Carbs: 60.58g.
Breakfast: Картофельная Запеканка с Фаршем, Помидоры, Огурец (без Кожуры). Lunch: Огурец (без Кожуры), Перекресток Люля-Кебаб из Говядины. Snacks/Other: У Палыча Тирамису . more...
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Losing 0.7 kg a Week
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annanat1's Weight History
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