Weigh In record (no journal entry) for 30 August 2019
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 32.16g | Prot: 38.91g | Carbs: 204.68g.
Breakfast: Knorr Soupe Légumes du Potager Vermicelles, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: La Laitière Yaourt à la Vanille , Pommes Pink Lady, Lesieur Mayonnaise Légère , Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites. Dinner: Pommes Pink Lady, Pommes Pink Lady, La Vie Claire Sauce Tomates et Aubergines Grillées , Aubergines Cuites, Pâtes Fraîches (Cuites), Kronenbourg Bière, Grand Frais Melon, Melon. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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