Weigh In record (no journal entry) for 30 August 2019
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73.8 kg
Lost so far: 6.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 44.61g | Prot: 48.56g | Carbs: 174.97g.
Breakfast: Buah Anggur, Buah Kiwi, Telur Rebus. Lunch: Combro, Sinti Bumbu Pecel, Salad Dressing Rendah Kalori, Salad Sayuran Hijau Campur, Pecel. Dinner: Selada Daun Hijau, Telur Rebus, Lemonilo Mie Goreng. Snacks/Other: Buah Pir, Heavenly Blush Yogurt Bar Berries, Pepaya. more...
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Losing 3.5 kg a Week
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Asri bisa langsing😎's Weight History
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