Weigh In record (no journal entry) for 30 August 2019
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58.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 20.41g | Prot: 29.06g | Carbs: 265.59g.
Breakfast: Sari Roti Roti Tawar Gandum, Mr. Bread Roti Pandan Coklat Srikaya, Mr. Bread Roti Manis Kasur Coklat. Snacks/Other: Salak, Buah Pir, Jeruk, Pisang. more...
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Losing 2.1 kg a Week
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Lea_khafidhoh's Weight History
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