Weigh In record (no journal entry) for 24 January 2013
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53.8 kg
Lost so far: 13.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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1073 kcal
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Fat: 30.49g | Prot: 47.89g | Carbs: 157.12g.
Breakfast: les Minis, les Minis, Galette Riz Complet de Camargue. Lunch: les Minis, Fromage Blanc 0%, Compote Pomme Rhubarbe, Bretzels Durs et Salés, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Koala Guimauve, Clémentines, Crème Léger, Endive, Chicorée, Scarole ou la Laitue Romaine, Pain Blanc Grillé, Haricots Verts, Filets de Colin. Snacks/Other: Célébrations. more...
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Losing 0.4 kg a Week
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