Weigh In record (no journal entry) for 29 August 2019
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67.7 kg
Lost so far: 41.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 15.34g | Prot: 36.48g | Carbs: 19.19g.
Lunch: Queijo Minas, Tomates Cereja, Ovo de Codorna. Snacks/Other: Sadia Peito de Peru Defumado (40g), Piraquê Cream Cracker Gergelim. more...
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Losing 2.1 kg a Week
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ramousim's Weight History
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