Weigh In record (no journal entry) for 29 August 2019
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50.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 62.79g | Prot: 45.74g | Carbs: 23.33g.
Breakfast: Melitta Café sem Açúcar , Sadia Bacon em Cubos, Ovo, Ovo. Lunch: Tomates Cereja, Danubio Cream Cheese Tradicional, Pepino Japonês, Sashimi de Salmão. Snacks/Other: Ceratti Pepperoni, Lindt Chocolate 85%, Morangos, Vinho Tinto de Mesa, Yoki Amendoim Descascado Salgado, Tirolez Queijo tipo Gouda . more...
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Losing 0.0 kg a Week
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sousaellen's Weight History
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