Weigh In record (no journal entry) for 29 August 2019
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 46.72g | Prot: 72.08g | Carbs: 16.52g.
Lunch: Clara de Huevo, Huevo Frito, Caladero Langostino Cocido. Dinner: Pepino, Aceite de Oliva, Vinagre, Hacendado Atún en Aceite de Oliva, Sal, Lechuga de Hoja Verde, Hacendado Aceitunas Verde Partida Aliñada, Tomates Cherry. Snacks/Other: Sandía, Patatas Fritas, Nueces, Hacendado Chocolate Negro 85%. more...
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steady weight
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shylah75's Weight History
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