Weigh In record (no journal entry) for 30 August 2019
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 31.99g | Prot: 29.54g | Carbs: 101.56g.
Breakfast: Pain de Mie, Miel, Margarine, Café Régulier. Lunch: Mac Donalds Cône, Pilon de Poulet, Biscotte, Vinaigrette, Salade. Snacks/Other: Baguette, Porc, Vin de Table Blanc. more...
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Losing 0.5 kg a Week
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ingridgirold's Weight History
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