Weigh In record (no journal entry) for 29 August 2019
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81 kg
Lost so far: 10.1 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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1048 kcal
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Fat: 55.98g | Prot: 40.55g | Carbs: 102.50g.
Breakfast: Черкизовский Колбаса Сырокопченая , Alti Сыр Бри Трюфель, Яичница с Помидорами. Lunch: Ермолино Тефтели в Сливочном Соусе, Гречка Отварная, Гороховый Суп. Snacks/Other: Арбуз. more...
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Gaining 0.5 kg a Week
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