#platô
|
94.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 38.53g | Prot: 72.19g | Carbs: 65.41g.
Breakfast: Linea Geleia de Jabuticaba, Arisco Catchup Tradicional, Tropeira Bacon em Cubos, Egg, Vigor Queijo Ralado, Sadia Mussarela, Perdigão Peito de Peru Defumado, Catupiry Requeijão Cremoso, Dolce Gusto Café Ristretto Ardenza, Cream Substitute (Powdered). Lunch: Beef Broth, Bouillon or Consomme, Vapza Feijão Preto. Dinner: Beef Broth, Bouillon or Consomme, Vapza Feijão Preto. Snacks/Other: La Violetera Uva Passa Escura. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quevedo007's Weight History
|