Weigh In record (no journal entry) for 29 August 2019
|
72.5 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 62.71g | Prot: 76.15g | Carbs: 199.38g.
Breakfast: Regain Bio Boisson au Soja Nature, Jean Hervé Sirop d'agave, Graines de Chia Séchées, Flocons d'Avoine, Pâturages Fromage Blanc 3,2%, Amandes. Lunch: Saucisse de Porc Fraîche, Markal Lentilles Corail Cuites. Dinner: A Bicyclette Yaourt Avoine Riz Amande Chocolat , Camembert, Pain Blanc, Monique Ranou Pâté de Campagne, Markal Lentilles Corail Cuites, Oeuf sur le Plat. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Banane. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffanypl's Weight History
|