Weigh In record (no journal entry) for 29 August 2019
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59.7 kg
Lost so far: 44.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 37.17g | Prot: 62.11g | Carbs: 36.76g.
Breakfast: Café com Leite Desnatado, Panini, Danone YoPRO Chocolate. Lunch: Ceasar salada, Ceasar molho, Agrião, Costela Bovina. Dinner: Ceasar molho, Salada com frutas, Agrião, Costela Bovina. Snacks/Other: Itambé Coalhada Desnatada, Kiwi, Mirtilos, Morangos, Forno de Minas Pão de Queijo Congelado Coquetel, Café com Leite Desnatado. more...
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Losing 0.5 kg a Week
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Nina_Ribeiro*'s Weight History
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