Арт-мари's Journal, 29 Aug 19

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Weigh In record (no journal entry) for 29 August 2019

61.5 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

1334 kcal

Fat: 52.68g | Prot: 52.19g | Carbs: 204.62g. Breakfast: Orion Чокопай, Сметана , Творог 5%. Lunch: Каскад Печенье Сдобное с Кунжутом, Теремок Окрошка Домашняя на Квасе. Dinner: Окрошка. Snacks/Other: Арбуз, Помидоры, Даниссимо Творожный с Шоколадной Крошкой, Красные Помидоры. more...

7310 kcal

Exercise: Cross Training - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Арт-мари's Journal, 29 Aug 19

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Арт-мари's Weight History