Weigh In record (no journal entry) for 29 August 2019
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 25.20g | Prot: 39.85g | Carbs: 28.70g.
Breakfast: Примрыбснаб Печень Минтая по-Приморски, Вареное Яйцо, Ржаной Край Зерновой Хлеб в Нарезке. Snacks/Other: Малина, Село Зеленое Молоко 3,2% , Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.2 kg a Week
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Angelina Gudz's Weight History
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