Weigh In record (no journal entry) for 29 August 2019
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83 kg
Lost so far: 5.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 31.76g | Prot: 55.93g | Carbs: 223.39g.
Breakfast: Mariana Nata Fresca, Tapioca Tapioca, Café com Açúcar. Lunch: Peito de Frango, Baião de Dois. Dinner: Tapioca Tapioca. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Suco de Maracujá. more...
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Losing 7 kg a Week
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Rosemaria Silva's Weight History
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