Weigh In record (no journal entry) for 20 August 2008
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 62.37g | Prot: 117.01g | Carbs: 69.29g.
Breakfast: mojo bar, turkey. Lunch: nuts, cookie, brocolli, chicken. Dinner: Corn on the Cob, butter, scallops. Snacks/Other: raspberries, fat free cottage cheese, soy milk for tea. more...
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Losing 0.3 kg a Week
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llcoolsey's Weight History
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