Weigh In record (no journal entry) for 29 August 2019
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87 kg
Lost so far: 35.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 31.92g | Prot: 57.81g | Carbs: 84.03g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Мёд, Hy-Top Паста Арахисовая Мягкая. Lunch: Огурец (с Кожурой), Морковь, Савушкин Продукт Йогурт Греческий Teos 2%, Говядина Постная. Afternoon Tea: Яблоки Бабушки Смит. more...
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Losing 2.8 kg a Week
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Nani.no.More's Weight History
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