Weigh In record (no journal entry) for 29 August 2019
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 9.13g | Prot: 21.50g | Carbs: 159.44g.
Breakfast: Белый Хлеб. Lunch: Яблоки, Морковь, Белый Хлеб. more...
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Gaining 4.9 kg a Week
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