Weigh In record (no journal entry) for 29 August 2019
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 40.12g | Prot: 64.52g | Carbs: 186.67g.
Breakfast: Monoprix Beurre Doux, Auchan Biscottes, The Citron gingembre, Café. Lunch: Tarte aux figues, Auchan Pousses de Haricots Mungo , Haricots Verts, Auchan Jambon Supérieur sans Couenne. Dinner: Pain, Mirabelle, Auchan Taboulet Orientale, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Graines de Sésame Entières Séchées, Bio Village Son d'avoine, Moissons de la Terre Graines de Chia Bio, Alesto Mélange de Noix et Fruits Secs, Delisse Fromage Blanc 0%, Mirabelle. more...
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Gaining 4.9 kg a Week
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