Weigh In record (no journal entry) for 29 August 2019
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60 kg
Lost so far: 3.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 68.31g | Prot: 95.63g | Carbs: 161.72g.
Breakfast: Ржаной Хлеб, Творожная Запеканка с Изюмом. Lunch: Нектарины, ЧУДОВА МАРКА Морковь по-Корейски, Котлета по-Киевски. Dinner: Сахар, Кофе Латте, Творог 9%. more...
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Gaining 0.5 kg a Week
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Asya_fit's Weight History
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