Weigh In record (no journal entry) for 29 August 2019
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92 kg
Lost so far: 0.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 53.22g | Prot: 42.17g | Carbs: 117.18g.
Breakfast: Conad Fette Biscottate Integrali, Peach, Calvé Salsa Barbecue, Conad Parmigiano, Picard Verdure Grigliate. Lunch: Olives, Fast & Fresco Passato di Ortaggi con Piselli, Le Freschette Mortadella Bologna Igp, Mortadella, Interpan Pane Integrale, EuroCompany Noci Sgusciate, Esselunga Mandorle Sgusciate. more...
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Losing 7 kg a Week
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Ah77ytrf's Weight History
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