Weigh In record (no journal entry) for 29 August 2019
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76.7 kg
Lost so far: 23.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 25.38g | Prot: 89.97g | Carbs: 119.67g.
Breakfast: Sveltesse Yaourt Nature 0%, Pomme, Auchan Bio Sirop d'agave, Thé Menthe, May Tea Thé Infusé Glacé Pêche Blanche , Jambon de Dinde, Pain Blanc, La Vache qui rit La Vache Qui Rit Légère . Lunch: Auchan Huile d'olive, Poivrons Rouges Doux, Courgette, Escalope de Poulet. Dinner: Pain Blanc, Jambon de Dinde, Créaline Soupe Légumes Verts. more...
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Losing 0.6 kg a Week
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fifika40's Weight History
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