Weigh In record (no journal entry) for 28 August 2019
|
80.1 kg
Lost so far: 25.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 110.65g | Prot: 117.35g | Carbs: 14.16g.
Breakfast: Ovo Mexido, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Lunch: Santa Fé Linguiça Pura de Porco, Carne de Porco do Lombo Assada, Molho Vinagrete, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Torresminas Torresmo, Torresminas Torresmo. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francielerosa52's Weight History
|