Weigh In record (no journal entry) for 28 August 2019
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 71.37g | Prot: 180.30g | Carbs: 216.89g.
Breakfast: Nespresso Café, Myprotein Flocons d'avoine, Myprotein Impact Whey Protein, Bjorg Lait d'amande sans Sucres Ajoutés, Leader Price Chocolat Noir 70%, Myrtilles, Canderel Vanilla. Lunch: Moelleux prunes, Banana bread chocolat et myrtilles, Nespresso Café, Canderel Sucralose, Poelee haricots poulet soja. Dinner: Filet de Poulet, Casino Haricots Verts Extra-Fins, Tomates. Snacks/Other: Casino Bonbons sans Sucre, Casino Thé Vert Nature, Leader Price Bonbons sans Sucres, Canderel Sucralose, Banana bread chocolat et myrtilles, Sojasun Yaourt Nature, Banane, Myprotein Impact Whey Protein, Leader Price Bonbons sans Sucres. more...
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Losing 0.7 kg a Week
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baydhoba's Weight History
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