Weigh In record (no journal entry) for 28 August 2019
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 38.62g | Prot: 81.53g | Carbs: 34.32g.
Lunch: Heinz Molho de Tomate Tradicional, Limão, Salada Verde Mista, Faixa Azul Queijo Parmesão Ralado, Filé de Frango Grelhado. Dinner: Eqlibri Panetini Sabor Queijo Suave, Sadia Patê de Peito de Peru. Snacks/Other: Colorado Appia , Frango Desfiado, Omelete ou Ovos Mexidos, Laguna Requeijão Cremoso de Búfala. more...
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Losing 5.6 kg a Week
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annekarolineps's Weight History
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