Weigh In record (no journal entry) for 28 August 2019
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55.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 13.65g | Prot: 62.95g | Carbs: 137.31g.
Breakfast: Pilos Bio Organic Napój Migdałowy, Kupiec Wafle Ryżowe Tradycyjne, Pan Integral, Hummus. Lunch: Tomates, Cebollas Verdes y Tiernas, Champiñones, Pescado Plancha, Arroz Integral Instantáneo. Dinner: Pescado Plancha, Tomates, Arroz Integral, Pepino (Pelado). Snacks/Other: Pan Integral, Manzana. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
jak super jest od czego się odbić, powodzonka <3
28 Aug 19 by member: glob198
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catariverside's Weight History
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