Ive been away for a week with family, so didnt do a tap other than eat drink and sleep. A great week for all especially the kids before they go back to school, unfortunately my weight has gone up quite a bit - plus 5lbs.
|
112.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Gaining 0.9 kg a Week
|