Weigh In record (no journal entry) for 28 August 2019
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102.1 kg
Lost so far: 4.1 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 14.98g | Prot: 47.67g | Carbs: 123.32g.
Breakfast: Tuna in Water (Canned), Coffee-Mate Hazelnut Coffee Creamer , Coffee, Hy-Vee Raisins, Dates & Walnuts Instant Oatmeal. Lunch: Keebler Club Multigrain Crackers, Lipton Diet Green Tea with Citrus, Reduced Fat Wheat Crackers. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla. more...
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Gaining 1.1 kg a Week
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tammeeee's Weight History
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