Weigh In record (no journal entry) for 28 August 2019
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51 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 67.33g | Prot: 94.49g | Carbs: 227.85g.
Breakfast: Süt, Kellogg's Special K Klasik. Lunch: Mercimek Çorbası, Çoban Salatası, Beyaz Ekmek, İslim Kebabı. Dinner: Dondurma, Ayran, Kaşarlı Pide. Snacks/Other: Nescafe 2'Si 1 Arada, Havuç. more...
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Losing 0.0 kg a Week
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yaseminyuksel09's Weight History
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