Weigh In record (no journal entry) for 28 August 2019
|
85 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 20.30g | Prot: 22.22g | Carbs: 68.82g.
Breakfast: بسكويت برتزل القاسي, الشاي المحلى مسبقا بالسكر, جبنة الفيتا, صمون, الكريما المكثفة, بيضة مسلوقة. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zainabalaboodd's Weight History
|