Weigh In record (no journal entry) for 28 August 2019
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107.1 kg
Lost so far: 0.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 41.71g | Prot: 79.18g | Carbs: 58.43g.
Breakfast: Mleko z 2% Tłuszczu, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Galbani Mozzarella, Chleb. Dinner: Biedronka Flaki po Zamojsku. more...
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Losing 0.7 kg a Week
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wincezwal's Weight History
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