dbarton1962's Journal, 23 Jan 13

Starting again. I have let myself get out of control. I will lose the weight again! I am not happy with how I LOOK:(
82.1 kg Lost so far: 6.4 kg.    Still to go: 14.1 kg.    Diet followed: Poorly.

View Diet Calendar, 23 January 2013:
1837 kcal Fat: 140.07g | Prot: 103.60g | Carbs: 37.58g.   Breakfast: farmland sausage links, eggs. Lunch: baby swiss cheese prima della, Di lusso balck forest ham, salad mix, hidden valley ranch. Dinner: hidden valley ranch dresisin, salad mix, french cut green beans, t-bone steak. Snacks/Other: jolly time popcorn, Roasted salted almonds. more...
Gaining 1.2 kg a Week

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dbarton1962's Weight History


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