Weigh In record (no journal entry) for 28 August 2019
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 17.29g | Prot: 15.77g | Carbs: 19.28g.
Breakfast: Вдохновение Шоколад Классический, Цикорий с Молоком, Диета Елены Малышевой Классический Омлет с Цветной Капустой. more...
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Losing 0.7 kg a Week
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