Weigh In record (no journal entry) for 28 August 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 65.27g | Prot: 89.55g | Carbs: 302.09g.
Breakfast: Cerises Douces, Focaccia, Vemondo Vegan Spread - Mexicain Style, Pain. Lunch: Kiwi, Vemondo Vegan Spread - Mexicain Style, Pain. Dinner: Gin et Tonic, Mayonnaise, Leader Price Yaourt Nature, Poivrons, Endive, Sauce Tomate, Pâtes (Cuites), Garden Gourmet Filetstukjes Chicken Style. Snacks/Other: Nestlé Yaourt à la Grecque. more...
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Losing 1.2 kg a Week
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