Боевой_ежик's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
66.9 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
1327 kcal Fat: 79.70g | Prot: 78.04g | Carbs: 76.33g.   Breakfast: Домик в деревне Молоко 1,5%, Хохланд Творожный Сыр, Хлебзавод 28 Батон Нарезной Классика, Жареное Яйцо без Жира. Lunch: Пиканта Лечо, Останкино Сосиски Молочные, Гречка Отварная. Dinner: Русское Молоко Творог 4%. more...
3089 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 9 hours, Google Fit - 14 hours. more...
Losing 2.5 kg a Week

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Comments 
классный ник 
27 Aug 19 by member: mariya.kalinina.19
Благодарю)  
28 Aug 19 by member: Боевой_ежик

     
 

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