Elise Scheuerman's Journal, 23 Jan 13

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Weigh In record (no journal entry) for 23 January 2013

71.7 kg Lost so far: 32.7 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2013:

3054 kcal

Fat: 132.69g | Prot: 115.90g | Carbs: 345.01g. Breakfast: No Calorie Sweetener Packets, Half & Half, Coffee (Brewed From Grounds). Lunch: No Calorie Sweetener Packets, Carls Jr Ranch Wrap, Ice Tea. Dinner: 100% Pineapple Juice, 14" Pepperoni Pizza. more...

1972 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Elise Scheuerman's Weight History

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Elise Scheuerman's Journal, 23 Jan 13

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Elise Scheuerman's Weight History