Weigh In record (no journal entry) for 28 August 2019
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81 kg
Lost so far: 10.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 41.15g | Prot: 49.13g | Carbs: 145.08g.
Breakfast: Окей Груша Конференс, Ежевика. Lunch: Редис, Помидоры, Огурец (без Кожуры), Котлета Домашняя. Dinner: Пирожок с Мясом. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.4 kg a Week
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annanat1's Weight History
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