Weigh In record (no journal entry) for 28 August 2019
|
58.7 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 12.45g | Prot: 90.99g | Carbs: 101.14g.
Breakfast: Gula Pasir, Sari Roti Roti Tawar Gandum, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Jeruk, Pisang. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea_khafidhoh's Weight History
|