Weigh In record (no journal entry) for 28 August 2019
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 50.54g | Prot: 62.00g | Carbs: 137.26g.
Breakfast: Плов со Свининой. Lunch: Помидоры, Плов со Свининой. Dinner: Nestle Кит Кат (29г), Салат из Помидоров и Огурцов. Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками, Яйцо Куриное, Белый Хлеб. more...
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Gaining 1.1 kg a Week
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planta07's Weight History
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