Dian Trujillo's Journal, 27 Aug 19

83
85 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1183 kcal Fat: 25.90g | Prot: 42.71g | Carbs: 171.42g.   Breakfast: Bolillo, Tamal, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Café. Lunch: Vino Tinto de Mesa, Agua de Limón, Pasta con Verduras, Carne de Pato. Dinner: Pan de Maíz (Receta Casera), Café. more...
2276 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Dian Trujillo's Weight History


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