Weigh In record (no journal entry) for 28 August 2019
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 21.95g | Prot: 30.03g | Carbs: 99.59g.
Breakfast: Сливы, Кофе с Молоком, Matti Каша 5 Злаков, Хохланд Сыр Фетакса. Lunch: Спагетти Болоньезе. more...
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Losing 2.8 kg a Week
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margo_sk's Weight History
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