Magda Rubya's Journal, 27 Aug 19

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Weigh In record (no journal entry) for 27 August 2019

55.2 kg Lost so far: 20.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

1102 kcal

Fat: 43.42g | Prot: 52.00g | Carbs: 124.27g. Breakfast: Café com Açúcar, Banana Prata. Lunch: Spoleto Alho-Poró, Kodilar Tapioca com Queijo, Camarão. Dinner: Sadia Nuggets Frango com Presunto, Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Azeite de Oliva, Café com Açúcar, Ovo Cozido. more...

1478 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 145.6 kg a Week

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Magda Rubya's Weight History

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Magda Rubya's Journal, 27 Aug 19

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Magda Rubya's Weight History