Weigh In record (no journal entry) for 13 August 2010
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115.0 kg
Lost so far: 23.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 23.98g | Prot: 68.82g | Carbs: 17.00g.
Lunch: Chicken Breast. Dinner: Large Eggs, American Singles, Deli Fresh Meats Shaved Honey Ham, Melba Snacks All Natural Roasted Garlic. more...
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Losing 6.0 kg a Week
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neoeny152's Weight History
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