Weigh In record (no journal entry) for 27 August 2019
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 18.23g | Prot: 12.42g | Carbs: 97.51g.
Dinner: Sopa Milagrosa, Itambé Creme de Leite Leve, Quaker Farelo de Aveia, Jasmine Granola Integral, Salada de Frutas. more...
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Losing 0.1 kg a Week
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Francy Costa's Weight History
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